In life, true strength often comes from embracing vulnerability, even when it feels like everything is falling apart. Two years ago, I learned this lesson the hard way. During a football game, I took a helmet to the back of my knee, dislocating my tibia and tearing both my ACL and lateral meniscus. What followed was a painful journey of physical and emotional recovery where I discovered strength doesn’t come from avoiding vulnerability, it comes from facing it head on.

The road to recovery wasn’t easy. For months, I endured countless hours of physical therapy, pushing through pain, frustration and self-doubt. My body wasn’t cooperating, and I often found myself questioning whether I would ever be able to return to the field. But in those moments of struggle, I realized overcoming obstacles isn’t just about raw physical strength, it’s about resilience, determination and accepting help when needed.

As an FFA member, we understand hard work and perseverance are essential to overcoming any challenge. Agriculture has a rich history of overcoming adversity, from the struggles farmers faced during the Dust Bowl to the modern-day challenges of maintaining a farm or ranch. Those who persevered through these hardships didn’t shy away from vulnerability, they leaned into it, drawing strength from their community and their determination to keep going.

In the same way, I’ve learned that life’s struggles are not something to fear or avoid. Instead, they are opportunities to grow, improve and become stronger. It’s in facing these challenges, being vulnerable and pushing forward that we truly find our strength.